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When you see some of the exercise equipment advertised on late night TV, do you sometimes feel like if you tried to use it, you would be the dumbbell?
Start here to find information about quality equipment made by quality manufacturers. Exercise equipment is useless if it doesn’t produce results, and we try to focus on equipment that is proven effective through actual results.
Lower Body Strength and Flexibility Exercises with the Resistance Band
Jennifer Gianni, May 19, 2009In the previous article we explored a few strength-building exercises for the lower body using the resistance bands. Here, we'll add onto our...
Strengthening the Upper Body with Resistance Band Exercises
Jennifer Gianni, April 28, 2009If you are use to using free weights or weight machines, then using resistance bands will feel a bit strange at first. The movement feels different...
Resistance Band and Classical Pilates Exercises: Part Two
Jennifer Gianni, April 21, 2009As we saw in the last installment the resistance band can act as a challenge or an assist to many of our classical Pilates exercises. When performing ...
Resistance Bands and Classical Pilates Exercises
Jennifer Gianni, April 14, 2009Resistance bands are an overlooked prop that can be incredibly useful. It’s easy for most of us to perform a good stretch or two with the...
MORE EXERCISE EQUIPMENT NEWS
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- Pilates Abdominal Work on the Stability Ball: Beginner Exercises
- Pilates Stability Ball Exercises to Lengthen Legs & Open Hips
- Yoga Equipment on the Rise
- Pilates Glute and Hamstring Exercises Incorporating the Magic Circle
- Getting Started: Building Your Teen’s Weight Room
