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Nutrition & Diet
Diet and Weight Loss News
The single biggest battle most people face these days is the battle of the bulge. Nearly everyone is trying to lose weight, or maintain a healthy weight. Probably the most crucial element of maintaining a healthy body weight is ones diet.
Need to cut through the mass of diet material on the web? The Diet and Weight Loss category does just that, with a focus on eating healthy – and naturally. Check here for great recipes and advice on natural eating.
Ignorance Is Not Bliss: Know Your Calorie Count
Susan Brady, July 8, 2010Given the propensity for bulging waistlines and heart disease in this country, you would think that Americans would pay more attention to what goes...
Olive Oil: Helping in the Fight Against Breast Cancer
Susan Brady, July 5, 2010Something as simple as olive oil could actually make a difference when predisposed to or fighting against breast cancer. Components in this...
Blood Pressure Adversely Affected by Diets High in Sugar
Susan Brady, July 2, 2010Salt has long been the enemy for people suffering from hypertension (high blood pressure), but now another white granular substance will be joining...
Eat to Live: Mediterranean Diet Is Good for Your Heart
Susan Brady, June 22, 2010Eating healthy is the key to staying healthy and recovering your health. The Mediterranean-type diets—high in vegetables, legumes, fruits, nuts,...
Joy's LIFE Diet